Classes
Spinning
High-energy High-speed strong and intense full body workout on a high-tech spinning bicycle, for bringing you to the best cardio level you ever experienced. Music, rhythm, strong energy and motivation builder in one exciting class.
Aero kick-box
Get connected with your inner hero for a full body experience of strength and fun –the ultimate couple. This class is known to bring the best out of people, combining force, aerobics, coordination and balance all into one.
Yoga
leveraging the eastern wisdom for creating a strong, flexible lean body with a calm, concentrated enlightened mind. We offer classes from highly professional trainers in all Ashtanga Yoga, Vinyasa Yoga and Hot-Yoga, for your body and your mind.
Pilates
An intelligent exercise form which works gently and precisely on all of your body, giving you strength, endurance, flexibility by meticulous work off alignment and breathing.
Feldenkrais Method
Elegant and persistent work on your entire body to improve total physical and general wellbeing, ideal for trainees who suffer injuries, as well as for those who wish to have a healthier life.